What are the health benefits of going vegan anyway? You’ll live longer, enjoy improved physical fitness, protect against osteoporosis, and lose weight…
Americans consume as much sugar in a day as our ancestors consumed in a year — and our health is suffering as a result. But artificial sweeteners may not be a healthier substitute…
Dan Fenyvesi is a Registered Dietitian and Fulbright Scholar who has spent years living in Latin America including Nicaragua, Mexico, and Peru. His experience subsisting on a traditional “peasant” diet of beans, corn, and vegetables led to substantial sustainable weight loss and a burst of healthfulness that informs much of his work.
